#16 A Really Good Day by Ayelet Waldman

30212082As someone whose inevitable monthly mood swings impact not only myself but those around me, I was interested in reading Ayelet Waldman’s A Really Good Day. Part diary, part experiment, part drug history lesson, the book exposes Waldman’s ongoing battle with severe mood imbalances and details her experiences taking minuscule doses of LSD in an attempt to find balance in her life. In it, she candidly reveals her insights on microdosing, from the discovery of what it is to “microdose,” to finding a dealer, setting up a dosing calendar, tracking the results, all while researching the history and cultural conceptions/misconceptions of the drug.

Overall the read was a fairly interesting one, though I felt the book could have been edited down a good 100 pages; I found myself wanting more of Waldman’s personal life and less LSD history and cultural positioning.

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